DAY 5

Measurements:-

Weight: 11st 9lb

Chest: 37"

Shoulders: 44"

Waist: 31.75"

Hips: 42"

Thighs: L: 26" R: 25.75" / L: 21.5" R: 20.5"

Calf: L: 15.25" R: 15"

Arms: L: 12" R: 12"

Again, some stats have changed (up and down) and some have stayed the same. I've been advised that things should settle down at about the 10 day mark.

I can't belive we're 5 days in already! I'm really enjoying the training even though I think I'm probably pushing, pulling and lifting the lightest weitghts of all us MIM-ers but I keep telling myself that as long as I'm giving it 100% then that's just fine and if I keep at it, I WILL get results.

Again, no real problems with the ED which makes me worry that I'm doing it wrong perhaps.....but I re-read it today and I think I'm on track with that too.

Today's workout - primarily chest and shoulders (with a gazillion ball ab curls at the end!) - has totally wiped me out so I'm off to bed in order that I can best put my clients through their paces tomorrow before I face the Day 6 workout so, until next time.....BE YOUR BEST!