Measurments:-
Weight: 11st 8lb
Chest: 38.25"
Shoulders: 44.25"
Waist: 31.25"
Hips: 42.25"
Thighs: L: 26" R: 25.75" / L: 20" R: 20"
Calf: L: 15" R: 15"
Arms: L: 12" R:12"
Here we are gain! Measurments still fairly stable. Today's workout was a good one - chest, arms and shoulders. I'm definately getting stronger, lifting, pulling and pushing heavier weights for more reps and sets my endurance on the high rep sets has improved a huge amount - it's good to see that something is working even if I'm not getting the results I'd like on the scales and tape measure. Just waiting to see what the Eveil Genius has in store for us tomorrow.......EEEEK!
Until then....BE YOUR BEST!
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